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AST → NLP Practitioner

Submodalities (AST-P08)


Description
The way your brain represents your experiences makes some things easy and makes other things problematic. Submodalities give you a detailed control panel for how you represent stuff.
Discover how you know your sister-in-law drives you crazy and how to change your internal representations so that you really aren’t bothered about her. Shazam! – a less stressful life.
Content
  • What Are Submodalities
  • Associated And Disassociated
  • Quiz: Associated and Disassociated
  • Working With Submodalities
  • Quiz: Exploring Visual Submodalities
  • Break State Design
  • Assignment: Break State Design
  • About Beliefs
  • Changing Beliefs Using Submodalities
  • The Swish Pattern
Completion rules
  • All units must be completed
Prerequisites